Unveil the Spiritual Significance of Yoga Postures: Be an Expert in 30 Minutes Daily
“Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita Introduction Yoga, in its most profound essence, is not just a physical practice but a journey of the soul. While many of us are familiar with the physical benefits of yoga postures, there is a deeper, spiritual layer to…